17.01.2025.
Original article
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Knowledge and practice of intermittent fasting: a cross-sectional study among university students in the United Arab Emirates
Aim Intermittent fasting is a popular weight loss strategy that alternates between fasting periods and unrestricted eating. Research shows it can improve insulin resistance, lower HbA1c level, aid in weight management, and enhance cardiometabolic health. These effects can help address obesity, hypertension, and type 2 diabetes. Despite its populari...
By Sarah Imran Zahid, Mahnoor Dilawar, Fatima Garba Tahir, Tala Tarek Mousa, Jayadevan Sreedharan, Nadia Imran Zahid